Do you sneeze and sniff for no apparent reason? If it is not hay fever, you have not caught cold and your last pet was a stickler in elementary school, you may be allergic to dust.
However, we have good news: there are lots of home remedies for allergy to dust, and many tips to reduce the presence of allergens in your home. Here are our 5 favorite tips for treating house dust allergy:
..1. Treat the symptoms of dust allergy at home ..
While you are interested in the causes of your house dust allergy, it is important to take care of yourself. Do not hesitate to see a doctor, especially if you think you have asthma. At the same time, there are plenty of allergy remedies for dust in the form of antihistamines that can help you manage the symptoms of your allergy to dust.
In the short term, you can also use saline nasal spray to de-clutter and soothe your nose and get rid of the tingling associated with dust allergy in your throat. If you have to blow your nose frequently, keep a pack of soft, durable Lotus tissues at your fingertips.
..2. Get rid of mites ..
Did you know that dust mite allergy is one of the most common causes of asthma? Mites are present even in the cleanest homes. They are fond of temperatures exceeding 21 degrees and thrive in humid climates. You can, however, get sprays and ultrasonic dust mites to repel these unwanted allergens.
Bedding and upholstery is the number one target for mites to thrive, and one of the key remedies for dust mite allergy is investing in anti-dust mite covers and covers for your bedding. Although they can not get rid of mites already installed in your home, these tissues will minimize contact with the unwanted and will act as a repellent against new mites who would like to visit you.
..3. Make war on moisture ..
In addition to worsening the symptoms of allergy to dust, moisture promotes the development of mold and fungi, which also proliferate with dust and cause coughing and sneezing. To treat the moisture that may be causing your dust allergy in the home, be sure to open your windows regularly to properly ventilate your home.
It is also important to check that your interior is heated enough to allow moisture to evaporate. Setting your thermostat between 18 and 20 degrees will keep you warm without encouraging the proliferation of mites. As a last resort, you can get a dehumidifier to absorb the humidity in your home.
..4. Clean regularly ..
If you do not live at the North Pole, it is unlikely that you will get rid of dust mites completely, but a well-maintained home is always helpful in controlling the symptoms of dust allergy. Regular cleaning removes microscopic particles such as dead skin, lint and small pieces of tissue and food debris that can trigger house dust allergy.
It is essential to vacuum in every nook and cranny of the house, but it is not enough. Be sure to clean your bed linens frequently, as well as the envelopes of your cushions and (if possible) your curtains. While cleaning, protect yourself from dust movements by wearing a mask, or ask a non-dust-prone person to clean for you.
..5. Clean up! ..
If you are a homeowner and your interior has seen better days, you can consider some drastic solutions to your home dust allergy. Carpet is a real dust mite and a favorite area for mites, so consider replacing it with parquet to say goodbye to sneezing.
One of the benefits of breastfeeding is the protective power of breast milk against the risk of allergies. If you are a mother and you have the opportunity and desire to breastfeed your infant, it is also a good way to protect against possible allergies.
These tips should help you in your quest for a life without sneezing. Do not forget to consult a doctor if your symptoms of allergy to dust (irritated throat, nose taken) persist, it is always good to ask the opinion of an expert!
Hello, my name is Abdullah Waseem. I'm a 21 year old self-employed from the Pakistan.
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